Tuesday, April 10, 2012

Why Tai Chi?



WHY TAI CHI?

Tai Chi is a deliberate dance,
both solitary and in tandem.

It is a chorus
sung with body instead of voice.

You are rooted
to the floor,
yet bending
in invisible wind.

Begun with a mind full,
you end mindful:

self
moment
movement
calm


© Mary Lee Hahn, 2012

No comments:

Post a Comment